Happy Autumn Equinox It’s your story. Accept it or adjust it. ① Tell yourself the truth. The truth is” just” the truth. ② Feel it. Whatever” it” is. Pain, Rage. Grief. Shock, Confusion. Despair. These emotions and the stories they tell can heal or harm you. How would you rather see it? ③ Claim the […]
Happy Autumn Equinox! It’s Your Story… Read More »
When self-doubt slams in, nothing you can tell yourself sounds true. Lies. All lies. You are totally nothing. Inadequate. Incompetent. Unlovable. You’ve got to go there. You’ve got to acknowledge those thought forms. Wisdom insists. When they’re trained – thought forms – to cover your back instead of stabbing your back, you are free. You
Reflections Vol. 22: SHUT UP, Self Doubt! Read More »
What do you do when you’re not on computer? Do you revel in the simple pleasures of your daily life? Do you give yourself time to stare into the eyes of whatever is blocking you until you find yourself on the other side? Do you set aside everything to go outside to have a glorious
Reflections Vol. 21: What do you do when… Read More »
WordPlay May ’23 The forest was peaceful. The irises on the edge of the pond saw themselves reflected in the ripples. The trees leaned over the water to observe the images moving and dancing among the waters. The monkey nestled off to the side, dozing even while his ears captured every nuance of sound. The
Reflections Vol. 20: Creative Expression Read More »
I am so sorry that you’re in so much pain. But I want you to know something important. Just because you have a problem does not mean there is something wrong with you. I know that’s not what you’ve been hearing your whole life, from yourself, too. But that is the lie every human has
Reflections Vol. 19: Dear Dylan Read More »
A dense heaviness pressed down on me. Suffocating. Debilitating. It seemed to drain my energy for no obvious reason. I love my life. I love where I live, the intense aliveness of Nature around me, a caring and…um…occasionally interesting community. I can be myself fearlessly, and enjoy who I am. Most of the time. However,
Reflections Vol. 18: The Attack of the Thought Forms Read More »
The space in which your external needs are met brings relief, celebrates connection, makes all your dreams and visions real. O Universe, thank you. You do love me, after all. Finally I am seen. Acknowledged. Appreciated. Supported. I’m happy. Joy arises spontaneously within me and the world around me glows. I glide through magical moments
Reflections Vol. 14: Bright Shadows Read More »
I have had the most lovely day. We’re at the end of the not-so-dry season here, and mornings tend to be bright, hard sun – glorious and hot. In the middle of the day, clouds start rolling in. Temps drop and a fresh breeze blows in. Usually there’s rain, sometimes soft and brief. Other times
Reflections Vol. 17: Lovely Day Ramblings Read More »
When self-doubt slams in, nothing you can tell yourself sounds true. Lies. All lies. You are totally nothing. Inadequate. Incompetent. Unlovable. You’ve got to go there. You’ve got to acknowledge those thought forms. Wisdom insists. When they’re trained – those thought forms – to cover your back instead of attacking your back, you are free.
Reflections Vol. 16: Self-Doubt > Freedom Read More »
This beautiful goddess on whose body we live – I gave her every piece of my heart I could find and all those I couldn’t. I leaned into Her on purpose. I let myself feel Her. See Her. Let all the love in me flow towards Her. Celebrated the flow of colors and swirl of
Reflections Vol. 15: A Psalm for Sofia Read More »
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